Bliss Balls with Linseed Meal
Preparation Time
20 Minutes
Cooking Time
No Cook

½ cup linseed meal

2 cups dates

4 tbs carob powder

1 tbs cocoa powder

1/3 cup crushed hazelnuts

3 tbs almond meal

¼ cup peanut butter

1 tbs tahini

2 tbs rice malt

2 tbs hot water

pinch of cardamom

coconut for rolling

Soak the dates in enough boiling water to cover them. Soak for 15 minutes, then drain and mash. In a large bowl mix linseed meal, almond meal, carob, cocoa, hazelnuts and cardamom. Place rice malt and tahini in a small bowl, add hot water and mix until runny. Make a well in the linseed mix and pour in rice malt and tahini and mashed dates. Mix until mixture is sticky dough, then add nut butter. Mix thoroughly. Form into 1 inch balls using wet hands, then roll in coconut . Store in the fridge.

Raw Chocolate Cheesecake Style
Preparation Time
15 Minutes
Cooking Time
2 to 4 hours in freezer


1 cup hazelnut meal

6 Tbsp raw cocoa powder

3 Tbsp maple syrup, agave or rice malt

1 tsp vanilla paste

1 pinch sea salt


2 cups raw cashews, soaked overnight

6 Tbsp hazelnut butter or nut butter of choice

1/2 cup coconut oil, melted

1/2 cup maple syrup or syrup of choice

1/2 cup cocoa powder

1/2 cup water

2 tsp salt



1/3 cup coconut oil, melted

1 tsp vanilla

1/4 cup maple syrup or syrup of choice

1/4 cup cocoa powder

Use nine inch spring form pan or silicon. For individule serves us a muffin pan.

Blend all ingredients for the crust together in a food processor. Remove from processor and press the crust into the bottom of desired pan, about 1/4 inch thick.

In a food processor or mixer blend together cashews, maple syrup, water, and salt. Run until totally smooth. Add cocoa powder, hazelnut butter and coconut oil to cashew mixture and blend together.

Spoon or pipe the filling on top of crusts. Stick cheesecake in the freezer until solid. ( 2 hours for individual, 4 for large single).

Once frozen remove cheesecake from pan.

Mix the sauce ingredients together with a spoon. Put some ontop of each cake and chill till hard.

Top with hazelnuts. Serve cold